Get treatment for your mental healthcare needs
Counselling Services
Individual and Couples Counselling
Life can feel overwhelming at times and it can be difficult to navigate challenges. Sessions are tailored to support your personal growth, emotional healing, and life transitions.
60 mins | $130
90 mins | $195
Couples
60 mins | $190
90 mins | $285
ADHD Coaching
Struggling to stay focused, manage time, or achieve your goals? My ADHD coaching sessions are designed to help you take control of your life and thrive. Together, we’ll develop personalized strategies to enhance organization, build routines, and overcome challenges with focus and motivation.
60 mins | $100 plus HST
90 mins | $150 plus HST
Corporate Wellness
Customized wellness workshops and events focusing on practical tools, strategies, and support for enhancing mental and emotional health in the workplace
Starting at $250 plus HST
Group Therapy
A powerful form of therapy where a small group of individuals meet regularly and connect with others who are facing similar struggles.
Starting at $75